The world needs brave, bold people who have the confidence to innovate and challenge the status quo. Healing from trauma and negative conditioning is the first step.
Therapy for people who need more than just a place to vent.
You have big ideas about the impact you want to have and the changes you want to make in the world but there's always some niggling self doubt in the background telling you that you're not good enough to bring your vision into reality.
The truth? You were worthy before you achieved anything. And you'll be worthy long after you stop.
So many high achieving, purpose driven people feel stuck, disconnected, or secretly unworthy. Not because they’re not good enough, but because trauma and early conditioning planted seeds of self doubt.
EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful, neuroscience backed therapy that helps you heal those root wounds so you can step into the confident version of yourself who knows their worth.
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I'm Maisie
An accredited EMDR therapist who specialises in helping people reclaim their sense of worth and step fully into their lives.
I created this space to support brilliant people who secretly feel they're not enough - those ready to live free from self criticism and self doubt.
I use a variety of tools and strategies tailored to your needs, including EMDR, nervous system work, and an evidence-based framework I developed called the Self-Worth Equation.
This tool helps you clearly identify both your strengths and the areas that need healing, giving us a clear, personalised map to guide your transformation.
Our goal isn’t just healing. It’s efficient, meaningful progress toward the self trust, clarity, and courage you’ve been seeking.
This isn’t just talking therapy.
I'm not here to help you “cope” or “manage symptoms.”
I'm here to support bold, brave transformation.
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Heal the deep belief that you're not enough.
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Release the internalised voices that say you can't.
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Rewire your nervous system to trust your power.
This is about feeling better; it's about becoming who you were always meant to be.
For those who feel the call to make change
We are living in uncertain times. This requires brave, bold action by people who want to challenge injustice so we can make the world a better place.
Whether you're an entrepreneur, artist, activist, or simply someone who wants more out of life, the world needs your full self, not your masked one.
Healing is the first step in dismantling the internal systems that mirror the external ones.
EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful, evidence-based therapy that helps the brain process and release difficult experiences.
It’s especially effective when we feel stuck in patterns we can’t seem to shift, like chronic self doubt, shame, or anxiety.
I use EMDR in a focused way to explore the root of self worth wounds, often going beyond what traditional talk therapy can reach.
Alongside this, I draw from a range of proven therapeutic approaches integrating what works best for each client. Everything I offer is grounded in current psychological research, so you get support that’s not only compassionate, but clinically sound and effective.
What you'll gain
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Greater emotional resilience
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Clarity about your worth and purpose
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Tools to move through fear and take aligned action
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Confidence to challenge the status quo
Services
I offer 1-1 EMDR therapy tailored for individuals experiencing low self worth, using a structured, evidence based approach to process core experiences and promote lasting emotional change.
Investment
£80 per hour
Location
Online via secure video