UNLOCK YOUR POTENTIAL, HEAL DEEPLY AND THRIVE
You’re not just seeking therapy; you’re seeking transformation, a little bit of magic and the to experience the fullest expression of your potential.
‘It’s never too late to be what you might have been’.
George Eliot
Creating something new and innovative can feel exhilarating; the excitement of conjuring something completely new from nothing is addictively satisfying.
However, entrepreneurship, creativity and thought leadership can also have a darker side, whether that’s fear of how you will be perceived, that shit scared feeling of wondering whether what you’re working so hard on will be the next big thing, or whether your venture will crash and burn and you’ll be left with nothing.
Creating change can feel scary and overwhelming.
We haven’t even talked about the impact of trauma, of the impact of past failures and all the thoughts, emotions and negative beliefs you try to stuff ‘in the box’ because you haven’t got the time or the headspace to take the lid off that for now.
What IF I TOLD YOU THERE IS A TOOL TO SUPPORT YOU IN NAVIGATING THESE CHallenges, allowing you to unburden yourself from all the emotional baggage that's holding you back so you can unlock your full potential?
EMDR therapy allows you to identify the specific issues that are preventing you from reaching your goals.
Together we are able to pin point past experiences, memories, learnt behaviour and beliefs you’ve picked up along the way that are preventing you from being the truest, most authentic version of yourself.
We can then replace all the crap that’s no longer serving you with new, shiny, helpful beliefs and emotional resources so you can navigate the ups and downs of being the visionary you truly are.
LET's ADD ANOTHER ELEMENT INTO THE MIX
Mental health
Sometimes acknowledged, often not.
Successful people have mental health difficulties too.
Nobody is immune.
Many of the people I work with had really difficult childhood experiences.
Some didn’t have their needs met by their parents.
Some experienced abuse and neglect.
Some witnessed domestic abuse.
Some have a diagnosis of bipolar, complex PTSD, depression, anxiety or other mental health conditions.
The one thing all my clients have in comment is that despite all the difficulties they’ve experienced, they ahem found the resources from somewhere to achieve success.
Often mega success.
Despite this many of them are left feeling conflicted.
On the outside they are winning at life.
On the inside they still have insecurities, worries about how they are perceived, deep rooted fear they are going to lose everything they’ve worked so hard for.
They feel as if they aren’t enough.
As though all the accolades, money, promotions, success feels hollow because they don’t have a good relationship with themselves.
The truth is many successful people have compartmentalised their lives.
They are able to shut off the difficult, overwhelming emotions by throwing themselves into work, projects, shiny objects that prevent them from connecting with how they feel inside.
The work I do helps reconnect these internal parts that can feel in conflict.
By reconnecting with those deep rooted, often scary emotions in a safe, nurturing environment, you can feel them and realise they no longer control you so you can release them.
YOUR STORIES ARE HOLDING YOU BACK.
The stories we tell ourselves about our ability to succeed are created because of deep rooted subconscious beliefs and programming, often caused by trauma.
It’s these stories, created by an old version of you that are sabotaging your progress and preventing you from getting to where you want to be.
This can show up as:-
– Fear of being visible
– Feeling like an outsider
– Procrastination
– Feeling you’re not good enough
– Imposter syndrome
– Feeling scared of putting yourself out there
– Feeling you don’t know enough to charge a decent price for your work
– Fear of what people will think of yoU
– FEAr of failure
HOW IS THERAPY GOING TO HELP MY BUSINESS?
So many of the less helpful beliefs we hold on to are inherited from traumatic or difficult experiences we’ve had.
Trauma doesn’t have to be a big, life changing event. It can be more insidious than that and can stem from difficult childhood experiences such as not being seen or validated by your parents or being bullied at school or in the work place.
Maybe you’ve tried therapy before. Or mindset work, meditation or journaling.
You’re still feeling stuck though and it’s a mystery to you why these tools have been so effective for other people but they aren’t moving the needle for you.
It’s not your fault.
Trauma and difficult experiences get stored in our body and affect our ability to move forward towards our aspirations and goals.
You can’t think your way out of this.
We need to work on a subconscious level to get to the root of how these difficult experiences are holding you back in your life now, so you can release what’s holding you back and allow your amazing talents to shine through.
When you’re feeling confident and safe, you can work from a place of aligned action. Everything feels easier because you already have unshakeable belief in yourself.
This unlocks the key to being able to put yourself and your CREATIONS out into the world witH no fear of what others think of you.
You’re able to serve your clients in the way ONLY you can.
You’re free to share your magic with the world.
No holds barred.
The work we do together will allow you to shed everything that doesn’t serve you so you can step into the most awesome version of yourself.